What am I afraid of? Why am I afraid?

I am afraid of the situation of conflict.
I dont't say well a word against it, which makes me uncomfortable.
Similarly, I also don't refuse ask frome = from others.
I tend to adapt to another persone = person than me.
There are some reasons that I guess. = I guess there are some reasons for that.
I don't want to make disappoints = disappoint anyone, so I make concessions.
I know that it isn't my faulse = fault when I refuse to ask, but applying to the real world is very difficult.
And = When I meet some conflicts, I have no manual to treat it = them.
As if = If I get my know-how when I experience many conflicts, I feel afraid of it.
I consider myself alone who = and don't have a safe guide, so it makes me weaker more and more.

Thank you for reading!
Teacher! What is your's = your safe guide? I wonder about your thought = thoughts. :-D

OR

I am afraid of conflict. I find it difficult to express my thoughts about it, which makes me uncomfortable. Similarly, I also struggle with asking for help from others. I tend to adapt to what other people want rather than expressing my own needs.

There are several reasons for this behavior. I don’t want to disappoint anyone, so I often make concessions. I know that it isn’t my fault when I hesitate to ask for help, but applying this understanding to real-life situations is very challenging for me.

When I encounter conflicts, I feel like I have no manual to guide me in handling them. Even if I gain knowledge from experiencing various conflicts, I still feel afraid. I often feel alone and lack a reliable guide, which makes me feel weaker.