I usually go swimming and go to gym to stay healthy. From the time I wasa = was a middle school student, I played basketball and soccer but I didn't interested = I was not in making = having a good body shape. However, I was in = When I was in  military I found the = a senior soilder = soldier and I wanted the body shape that he had. So I ate food less than what I used to eat and went to gym and did push-up and sit-up everyday. Since then, I've tried to maintain my good body shape. However, it is so busy nowadays that i can't go to gym and I am getting fat. That's why I learn swimming every weekdays in the morning.