I'm not sure I have a healthy life style. Mostly I get up early and go to bed early. After getting up, I go to gym for workout=After getting up, I go to gym to workout.( That begins only a week ago). After 40 minute's workout=After 40 minutes of workout, I eat breakfast and go to the workplace. Till that point I can't find any misbehaving. But I have troublesome habit of binge eating. After I getting out from workplace, =After I get out from workplace,I eat enormous amount of dinner, like compensation for all mundane stressful events.=like a compensation for all mundane stressful events.
My home is located relatively healthy spot in this city. We have big river flows adjacent to my house, so we can stroll alongside that beautiful river. And though my home is seiged by big road and enormous flow of cars, we can easily get to mountain and beautiful park. However, we can't deny there're so many pollutants around my place. To many cars, so much amount of garbage.=There are too many cars and so much amount of garbage.
Nowaday, as a modernized people, we are basically attracted by so many temptations which can be very detrimental. =Nowadays, as a modernized people, we are basically attracted by so many temptations which can be very detrimental. So many fast food shops, so many convenient vehicle which can be very harmful for our health. We should be very cautious, otherwise we would be engulfed by the monster made by us, a modern civilized world.
However, though it would demand lots of adversites, to maintain healthy life time is not impossible.=However, though it would demand lots of adversities, to maintain healthy life time is not impossible. We can workout everyday, we can choose very healthy food and we can walk to our work place if we can be a little bit diligent. Yes, that's quite challenging, but definitely no alternatives.