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Working overtime is definitely not worth my health. First, working overtime causes me to have indigestion. I have discomfort in the stomach when I am stressed out. Because working late put me many stresses, = gives me stress. I experience indigestion. Second, it is bad for my glucose metabolism. According to the news what I read today, lack of sleep have a bad effect on my metabolism. Because I couldn't get enough sleep when working overtime, it results in an unhealthy condition for me. |